MSI Sister Diaries: I Hold Water - Oluwatoyin Hines

Some MSI Sisters recently participated in Challenge America's very first Virtual Music Therapy Retreat, where they had the opportunity to discover the healing power of music and write their experiences into song with professional Songwriters. Read more about our Music Therapy Retreats HERE.

The following song and its explanation were written by Army Veteran, Oluwatoyin Hines.

Oluwatoyin describes what the song means to her:

Words are powerful. The impactful sentiments of this song echo my experience as a survivor of trauma and path of healing from holding the sacred secrets of others through my military service. I spoke my truth to receive justice. I hold others' truths in counseling service to maintain sacred space. Water is fluid (metaphorically and literally). My oasis is the sacred garden that I cultivated on this healing journey. The oasis reminds me things bloom in time, they also wither. There is beauty in it all. The elements and all the energies being part of this beautiful journey too. I hold water, still.

"I Hold Water" By Toyin & Challenge America Songwriter, Melody

A vessel of earth

Shaped by wet hands

Forged in the flames

Dancing on air

Shrinking slightly from the fire

Then becoming stronger

Yes I hold water

I hold water



Oasis of earth 

Planted by these hands

The sun is a flame

Floating on air

Reaching, growing, green with life

And Flowing over

Yes I hold water



Feeling empty

Throat a desert

Voice is shaky 

I disappear

Sacred guides me

into my oasis

Awaken the divine

Diminish my fear



I am earth 

I am fire

I am water

I am air

I am enough



I hold water

Click below to listen to the song:


One of the most important parts of a community, a sisterhood, and a strong and unbreakable friendship is the mutual exchange of stories and experiences. There are many experiences that are unique to who women Veterans are, what they have endured, and survived.

The Military Sisterhood Initiative's goal is to build a community that fights together, laughs together, cries together, and heals together; therefore, we have taken the initiative to tell the stories of women Veterans through our Sister Diaries. 

To learn more and to join the Sisterhood, visit
www.militarysisterhoodinitiative.org.

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MSI Spotlight: Linda Gray